Pilates Studio Windsor

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Love Athletica Pilates Windsor

 

We welcome you into our state-of-the-art studio with good vibes, tunes and experienced teachers. Love Athletica Pilates studio Windsor offers you a dynamic, fun and effective way to work out. While reformer Pilates is naturally low impact, our dynamic movements will have muscles sculpted and toned in no time. Our unique style combines elements of cardio, strength training, and mindful yoga flow to balance both mental and physical strength. Our experienced and friendly team will help you every step of the way, whether it's your first time at LA or your sixty-first! Let Love Athletica Pilates Windsor and our challenging yet rewarding classes become your new obsession.

What’s all the hype about?

If you're new to Pilates, you might be wondering what all the hype is about. But by the end of your first class with us, we're confident you won't question the practice again! Love Athletica Pilates studio Windsor offers a low impact, effective exercise option that's ideal for those who have troubles with their joints. But while it's low impact, don't be fooled, as you'll be feeling a difference from day one. The intensive balance of bodyweight exercises, strength training, cardio and stretching works to deliver a full-body workout that gets your muscles burning and your body feeling stronger. All classes then finish with 5 minutes of yoga-inspired stretch to calm your body and relax the mind. There's a reason why there's such a hype around Pilates, and it's time to find out for yourself.

There’s a class for everyone

We offer three levels of group classes at Love Athletica Pilates Windsor. Whether you’re already a Pilates regular or it’s your very first time on the carriage, there’s a class to suit you. Regardless of what class you choose, we’ll give you a chance to grow your practice, strength and flexibility. At the beginning of every class, we take the time to warm up, awaken the joints and prepare for the movements ahead. As you progress, you can take modifications to challenge yourself and improve your alignment, flexibility and overall mindset. If you’re suffering from any injuries, please inform your LA instructor. They'll allow for modifications which will help, not hinder your recovery.

Enter the luxe LA Pilates Studio Windsor

Loaded with good energy, we’ve worked hard to create a Pilates studio Windsor residents will feel comfortable and confident attending. With state-of-the-art Allegro 2 reformer beds and sleek facilities, this is a space that will have you excited to practice. You'll also find bathrooms, changing rooms, drinking water and towels. Basically, we have everything you need to be comfortable before, during and after your class. If it's your first time at the studio, the reformer beds can seem daunting, but don't fear - your instructor will talk you through it so you can master the art in no time. Ready to join the LA family? Book your first class with us online now and experience the LA difference yourself.