Love Athletica Pilates Studio South Yarra
If you’ve been searching for a fun, effective and rewarding workout, Love Athletica Pilates South Yarra is the answer. LA Pilates is a dynamic combination of strength training and cardio, rounded out with a mindful flow. It's designed to tone from head to toe, improve flexibility, mobility and seeks to challenge both the mind and the body. Join us in our luxe boutique studio and our energetic instructors support you through a balanced, full-body workout. We're confident that you'll leave feeling not only energised but also satisfied. Book today to experience a class for yourself! With three group class levels to choose from, there’s something to suit you at Love Athletica Pilates South Yarra.
What can reformer Pilates do for you?
Reformer Pilates has been highly praised by many as an effective workout to benefits both the mind and the body in several ways. Love Athletica Pilates studio South Yarra focuses on blending aspects of bodyweight exercises, strength training, cardio and yoga flow to strengthen key muscles and improve multiple aspects of your health. This thoughtful workout session is designed to connect the mind and body and leave you feeling stronger from your very first session. While the use of the reformer beds make Pilates a lower impact workout (easy on the joints!) our higher-level classes will still have your muscles shaking. All classes then finish with 5 minutes of yoga-inspired stretch to calm your body and relax the mind.
A class for everyone
There’s an LA class to suit every level of fitness here at Love Athletica Pilates South Yarra, which means you can choose how you’d like to practice. If you’re new to the world of Pilates, our instructors will explain everything you need to know to feel at home on the carriage. Most importantly, you'll learn how to use it safely so you can get the most from your sessions. Our instructors will always offer modifications to ensure you build upon your existing skills and challenge yourself in each class. Whether your focus is on increasing your strength, flexibility, posture or overall muscle tone, we'll be there to help you to reach your goal. If you’re working with an injury, your instructor will apply modifications to help you.
Visit us at LA Pilates South Yarra
If you’ve been waiting for a sign to kickstart your Pilates journey, this is it! Make use of our fantastic intro offers and try the dynamic practice for yourself. Each of our boutique Love Athletica studios features everything you need to feel right at home before, during and after your class. Our luxe studios are filled with state-of-the-art Allegro 2 reformer beds, so you’ll be working through your practice in comfort and style. If you’re unsure whether LA Pilates is the right workout for you or which class level you should start with, please reach out to our friendly team today. We can answer any questions you have, and we'd love to welcome you into the Love Athletica family!