Pilates Studio Prahran

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Love Athletica Pilates Prahran

 

If you’re looking for a new favourite way to work out, join us at Love Athletica Pilates studio Prahran. We work out in a way that’s smarter, not longer. We offer a fun and effective brand of exercise that can help tone your body from head to toe. It can also improve flexibility, mobility and challenge both your mind and body in a welcoming environment. Let our energetic instructors guide you through a balanced, full-body workout that will leave you feeling energised. Intrigued? Drop into the studio and experience a class for yourself. With three levels of group classes on offer, there’s something to suit everyone. Start today, and feel the difference tomorrow.

 

Have you tried reformer Pilates?

Reformer Pilates is an effective method of exercise that benefits both mind and body in several ways. It provides a greater variety of exercises and works more areas of the body than mat-based Pilates. Love Athletica Pilates studio Prahran focuses on blending aspects of bodyweight exercises, strength training, cardio and yoga positions. This combination has been designed to strengthen key muscles that will, in turn, improve many aspects of your overall health and wellbeing. While the use of reformer beds make Pilates a primarily low impact workout, in some of our classes, you’ll still find yourself dripping in sweat. All classes then finish with 5 minutes of yoga-inspired stretch to calm your body and relax the mind. Those who practice Pilates regularly often notice improvement in posture, stamina, balance and muscle tone. 

 

Choose the class that suits you best

Love Athletica Pilates Prahran has a class to suit everyone. You can choose how much you'd like to challenge yourself, with three types of group classes on offer. With the choice of classic LA, LA lite or LA hour, you can select the right level for you. If you’re new to the practice, don't be nervous. Our experienced instructors will be there for your first step onto the carriage, guiding you in the right direction to learn and grow in strength with each session. Whether your focus is strength, flexibility, posture or muscle tone, we can help you reach your goal. We'll also offer modifications to ensure you improve upon your existing skills.

 

Visit the LA Pilates Studio Prahran

Want to find out how Love Athletica Pilates Prahran can improve your mind and body? Visit us at our state-of-the-art studio! It features luxe changing rooms, amenities, and everything you need to feel comfortable before, during and after your LA class. If you’re unsure which class level to choose, we’ll guide you in the right direction. Or, if you’d rather jump straight in and get started on your Pilates journey, we recommend choosing an LA Lite class. You can book it online or through our very own app. Is today the day you get started?