Love Athletica Pilates Studio Ashburton
If you’re looking for a fun, effective and rewarding workout then look no further Love Athletica Pilates studio Ashburton. LA Pilates is a brand new combination of strength training and cardio, rounded out by a mindful flow that will tone from head to toe, improve flexibility, mobility and overall seeks to challenge both mind and body in a luxe boutique studio. Let our energetic, experienced instructors support you through a balanced, full body workout that will leave you feeling not only energised but satisfied. Book today to experience one of our classes for yourself, with three levels of group classes to choose from and private options also available, there’s something to suit you at LA Pilates Ashburton.
What can reformer Pilates do for you?
Reformer Pilates is highly praised by many as an effective workout that benefits both mind and body in several ways. Love Athletica Pilates studio Ashburton focuses on blending aspects of body weight exercises, strength training, cardio and yoga flow to effectively strengthen key muscles that will, in turn, improve many aspects of your health. Those who practice Pilates will usually see an improvement in posture, stamina, balance and muscle tone. Even though the reformer beds make Pilates a mostly low impact workout (your joints will thank you!), you’ll find yourself dripping in sweat and with your muscles shaking. This thoughtful workout will connect mind and body and leave you feeling accomplished and stronger from your first session.
A class for everyone
At Love Athletica Pilates Ashburton, there’s a class to suit every level of fitness. With three different types of group classes and private one on ones to choose from, it’s up to you how you’d like to practice. If you’re new to Pilates, our experienced instructors will ensure you become at home on the reformer bed and learn how to use it safely so you can get the most from your sessions. Our instructors will always offer modifications to ensure you build upon your existing skills and challenge yourself in each class. Whether your focus is on strength, flexibility, posture or overall muscle tone LA Pilates Ashburton will help you reach your goal. If you’re working with an injury your instructor will apply modifications to help you.
Visit us at LA Pilates Ashburton
If you’re looking for a sign to kickstart your Pilates journey, this is it! Take advantage of our amazing intro offers at our Pilates studios, and try the dynamic practice for yourself. Our boutique Love Athletica studios feature everything you need to feel right at home before, during and after your class. From luxe amenities to state-of-the-art Allegro 2 reformer beds, you’ll be starting your Pilates journey in comfort and style. If you’re unsure whether Pilates is the right workout for you or you just aren’t sure which class to start with, reach out to our friendly team today and we can answer any questions you have. We can’t wait to have you join the LA family!