I first fell in love with fitness, when I began to run longer distances. Ever since, my fitness journey has always been dominated by cardio-based exercises. Whilst this has served me well, it has also proven limiting at times. When it came to resistance and strength training or toning, I’d struggle to see myself through a full workout. I’d grow bored or I wouldn’t push myself to the extent necessary to see results.
Until, of course, I began attending regular Pilates sessions.Read More